This unit was approved by my chiropractor before purchase due to my extreme spinal curvature problems. But I have to keep on the first level and helps my spine move and give it more flex. I exercise with the DVD and it makes so fun and anyone can spare 12 mins to exercise. My age is getting closer to 80 and it works for me.

Recovering from broken knee, love how I can use this anytime. Need to utilize it to the fullest. Six pack roller worth it.

ab doer 360

The best

BACK Relief?

I am 79, and this is the perfect way to exercise without too much pain.
Love it!

As a 74 year old woman who must use a walker to get around, I am thrilled that the Abdoer is a part of my life. I have struggled with trying to get any kind of exercise in the last few years since I became unable to get to water aerobics.
I am now able to exercise at will, and am feeling the positive affects of the exercise day by day.

I have used the original Abdoer for 10 years, so I was curious to try out the Abdoer 360.There are many improvements: the fluidity seat, re-configured arm bars, it's lighter and folds to a compact size.I'm excited about the new challenges of the exercise routines.

love it, I have lost weight and inches

awesome way to exercise

I use my 360 usually 5 days a week for at least 30 minutes. The latest palate workout is great.

Awesome

I enjoy my abdor, my blood pressure has gone down quite a bit. I am 90 years young so I appreciate sitting but still feel I get a good workout.

i liked the various new exercises

The abdoer has really helped loosen up my stiff back. I haven't had it very long and I can already feel the difference. Great Machine!

100% HAPPY

The 360 is extremely easy to put together so you are up and running in a couple of minutes. At first I thought that it was too easy to move back and forth, but after just a few minutes using it I had sore muscles in my sides the next day. I can already feel it reducing my sides and tightening up my waist. I'm not overweight so I wanted something to trim up my sides and this was exactly what I was looking for. If you are overweight you probably won't see inches flying off, but if you use it with other diet and exercises then it will be a great help. It uniquely targets your sides and waist that other exercises or equipment just can't do, so it's a great addition to your workout.

I love that I don't have to use my LEGS !! I have Lower Limb Dystonia and have limited movement in them.

I love my abdoer 360. I installed it by myself without a problem and exersercize every day. My only complaint is that it doesn't have too much resistance even with the toughest rod. That's why I exersize for more than 3 hours a day. Despite this I definitely want to keep it and recommend it.
Sincereley,
Betty Gilson

Absolutely love it I'm 64 years old the main reason I got it was because I started having Issues with my groan area. it needed that stretchin movement and because of the smoothness of the Abdoer I don't have to worry about injury at my age. And it's great massage I ordered the 6 pack rollers believe me a definite must. Thank you your making me feel the stretch ...oh also it seems to be helping my posture...come on now. Its the total work out for someone like me that's not too active. Thanks for you Miracle Idea.

In my late 50’s I never had a consistent workout program, my friends were jealous since I was able to keep my thin shape without effort. Now at 62 yrs young, I was reaching out for help, ordering the Abdoer was the pinnacle. John is my motivation, he makes it a challenge.

I really like it's versatility and enjoy the work out sessions. It's an incredible tool for increasing your flexibility!

I need a work out that moves me around; not just walking or peddling a bicycle. Abdoer does it all; I am working my entire body...definitely not boring. Love it.

Received in May, just put together tonight, but will have to start on it tomorrow. So, so, so easy to put together, I was amazed. I'm glad the 8 week challenge is in there and I can record my size and look forward to reducing these numbers. I bought the 6 roller thing for my back and the massage it gives while working on the abdoer is very stimulating. I'm so looking forward to seeing a measurable difference and I can work on if I watch tv. Get lost in time and truly sweat.

Awesome Abdoer 360!!!!! It really does work

It was just what I expected. Thanks

A very nice unit of relaxing workout , feel good at 72

I have not been able to workout due to medical reason but able to use the chair daily. What a blessing.

With aging and lower back problems I needed something that would give me the support to work my lower back area. I invested in the additional rollers and I love this device.

Andover is just the exerciser I wanted. I am very happy with the results